Detailed Itinerary

Day 1 : Kathmandu to Barpak The Manaslu trek itinerary begins with a scenic road trip from Kathmandu to Barpak, covering a distance of 176.1 km in approximately 5 hours and 54 minutes. The journey sets the stage for the experience ahead, traversing through picturesque landscapes and diverse terrains. Departing from the vibrant capital city of Kathmandu, the journey takes you northwest, gradually leaving the hustle and bustle behind. As you navigate the well-maintained roads, the scenery transforms from urban to rural, offering glimpses of traditional Nepali villages and terraced fields. Experience the warmth of the Manaslu Circuit trek culture and religion as you pass along the route. Recommendations: Begin the journey early to allow sufficient time for potential road conditions and to enjoy daylight views. Capture the journey with photographs, taking advantage of the picturesque landscapes. Day 2 : Barpak to Laprak Begin your first day of trekking from Barpak to Laprak, covering a distance of 7.7 km in approximately 3 hours and 54 minutes. This trek introduces you to the natural beauty and diverse terrain that characterize the Manaslu Circuit. The trek from Barpak to Laprak leads you through a mix of lush landscapes, charming villages, and undulating trails. Expect a gradual ascent(Uphill: 2.8 km) and descent (Downhill: 1.9 km) to meet the trek's physical demands. Pass through traditional Gurung villages, experiencing the local culture and hospitality. Throughout the day, you will reach the highest altitude of 2837 m and the lowest altitude of 1901 m. Settle into Nepal Tea Houses or basic lodge in Laprak, where you can unwind and enjoy the serene atmosphere. Recommendations: Dress in layers to accommodate temperature changes during the trek. Listen to your body and take breaks as needed to avoid overexertion. Day 3 : Laprak to Khorla Besi Continue your trek from Laprak to Khorla Besi, covering a distance of 12 km in approximately 5 hours and 20 minutes. This day offers a mix of terrain, from forested paths to open landscapes, providing diverse experiences. The trail leads you through rhododendrons and pine forests, offering shade and captivating flora. As you traverse varied landscapes, the trek provides glimpses of local agriculture and traditional farming practices. Today, your altitude gain reaches uphill: 2.2 km and loss downhill of 890m with the highest altitude of 2178 m and lowest altitude of 885 m. Arrive in Khorla Besi and settle into the local tea houses or lodges. Take the evening to relax and prepare for the next day's trek. Recommendations: Engage with fellow trekkers, sharing experiences and insights along the way. Observe responsible trekking practices, avoid littering, and respect the local environment. Day 4 : Khorla Besi to Sirdibas Embark on a longer trek from Khorla Besi to Sirdibas, covering a distance of 18 km in approximately 10 hours and 39 minutes. This day presents a challenging yet rewarding journey through diverse landscapes. The trek takes you through picturesque landscapes, dense forests, and open valleys. As you ascend uphill:1.6 km and descend downhill: 860 m, the trail offers opportunities to witness local flora and fauna, providing Himalayan experience. Today, you reach the highest Altitude: 1598 m and Lowest Altitude: 857 m. Arrive in Sirdibas and find accommodation in the local tea houses or lodges. Reflect on the day's trek and enjoy a well-deserved rest. Recommendations: Ensure you have a good pair of trekking shoes for varied terrains. Carry a headlamp or flashlight for any evening activities. Listen to your body and communicate concerns with your trekking companions or guide. Day 5 : Sirdibas to Deng Continue your trek from Sirdibas to Deng, covering a distance of 12 km in approximately 6 hours and 17 minutes. Today's trail offers a mix of forested paths, river crossings, and charming villages. The trek takes you through enchanting rhododendron forests and along the banks of the Budhi Gandaki River. Crossing suspension bridges, you'll witness the vibrant local culture and traditional architecture. Today, you reach the highest altitude of 2343 m and the Lowest Altitude of 1405 m with uphill: 2.3 km and downhill: 1.4 km. Arrive in Deng and find accommodations in local tea houses or lodges. From Deng onwards, there are no markets, so trekkers should ensure they have all necessary supplies beforehand. Take the evening to rest and rejuvenate for the next day's trek. Recommendations: Be cautious during river crossings, adhering to safety guidelines provided by your guide. Pack a waterproof jacket or poncho, as Manaslu circuit trek weather conditions can vary. Day 6 : Deng to Namrung Embark on a longer trek from Deng to Namrung, covering a distance of 21 km in approximately 16 hours and 42 minutes. Today's journey takes you deeper into the Manaslu region, providing breathtaking views and cultural experiences. The trek involves a challenging ascent through alpine landscapes, offering stunning views of the Manaslu range. Passing through remote villages, you'll witness unique lifestyles and cultural practices. Today, you accomplish the highest altitude of 2645 m and Lowest Altitude of 1777 m with uphill: 2.6 km and downhill: 1.8 km. Arrive in Namrung and settle into the local tea houses or lodges. Take time to rest and reflect on the day's trek. Recommendations: Take breaks during the ascent to appreciate the surrounding mountain scenery. Carry a refillable water bottle to stay hydrated during the extended trek. Day 7 : Namrung to Samagaun Today's trek covers a distance of 16 km in approximately 12 hours and 23 minutes. The trail leads through diverse landscapes, offering a mix of challenging and rewarding sections. The trek from Namrung to Samagaun involves uphill and downhill sections. It provides the highest altitude of 3572m and the lowest altitude of 2594 m. As you approach Samagaun, the views of Manaslu become more prominent. It is a culturally rich village with traditional architecture and warm hospitality. Settle into tea houses or lodges in Samagaun, where you'll have the opportunity to rest and immerse yourself in the local culture. Trekkers may have the extraordinary opportunity to encounter a Snow Leopard at Samagaun, adding a thrilling wildlife element to the journey. Recommendations: Take time to acclimate to the higher altitude and embrace the tranquility of the village. Respect local customs and traditions, maintaining cultural sensitivity in interactions. Day 8 : Rest Day in Samagaun Today offers a well-deserved rest day in Samagaun, providing an opportunity to acclimate further to the higher altitude and explore the cultural richness of the village. Visit local monasteries, including Ribung and Sama monasteries, gaining insights into the spiritual practices of the region. Engage with residents, learning about traditional customs and daily life in Samagaun. Utilize the rest day to relax and rejuvenate in the tea houses or lodges of Samagaun. The trek to Manaslu Circuit offers an array of experiences. It includes hiking to Manaslu Base Camp, exploring Birendra Lake, visiting Pungyan Gumba, and immersing oneself in local cultural experiences. Recommendations: Explore the village at a leisurely pace by interacting with locals. Be mindful of your physical condition, ensuring adequate rest for the upcoming treks. Day 9 : Samagaun to Samdo Embark on the trek from Samagaun to Samdo, covering a distance of 8.2 km in approximately 4 hours and 24 minutes. The trail leads through alpine landscapes, providing challenges and captivating scenery. The trek involves uphill(3.9 km) and downhill(3.5 km) sections, passing through pristine landscapes with panoramic views of the surrounding mountains with the highest altitude of 3870 m and lowest altitude of 3514 m. Settle into tea houses or lodges in Samdo, where you'll have the opportunity to rest and immerse yourself in the local culture. The tourist stay points along this trek tend to have less emphasis on village culture, focusing more on providing essential amenities for trekkers. Recommendations: Capture the mesmerizing views of Manaslu and the neighboring peaks. Maintain a steady pace and stay connected with your trekking companions. Engage with locals in Samdo, learning about their unique customs and traditions. Day 10 : Samdo to Dharamsala The journey from Samdo to Dharamsala covers a distance of 6.1 km in approximately 7 hours and 33 minutes. This day involves challenging uphill sections as you approach the base of the Larke Pass altitude. The trek takes you through rugged landscapes and steep ascents. As you reach Dharamsala, also known as Larke Phedi, the anticipation for the past builds. Today, altitude gained 4.5 km uphill and 3.9 km downhill along the highest altitude of 4473 m and the lowest altitude of 3851 m. Settle into Dharamsala, where basic Manaslu circuit trek accommodations are available. The evening provides a chance to rest and prepare for the pass crossing. Hydroelectricity is available in all areas except Dharamsala, where solar energy is used unless it is a cloudy week. At Dharamshala, trekkers might encounter Blue Sheep, adding to the diverse wildlife experiences of the journey. This trek also offers the closest encounter with Blue Sheep at Dharmasala, providing an exciting wildlife experience for trekkers. Recommendations: Use the evening to be mentally prepared for the upcoming pass-crossing. Follow safety measures for the Manaslu Circuit trek and communicate with guides. Day 11 : Dharamsala to Bhimtang Step on the trek from Dharamsala to Bhimtang, covering a distance of 16 km in approximately 12 hours and 27 minutes. This day involves crossing the challenging Larkya La Pass, offering physical and emotional rewards. The ascent to Larkya La Pass involves steep and rocky terrain, demanding physical endurance and mental fortitude. Summit the challenging Larkya La Pass, reaching an elevation of 5154m. Descend 3703m into the lush landscapes of Bhimtang, surrounded by snow-capped peaks. Arrive in Bhimtang and settle into tea houses or lodges, where you can rest and reflect on the significant achievement of crossing Larkya La Pass. Recommendations: Be mindful of altitude-related symptoms during the pass-crossing. Adhere to safety guidelines provided by your trekking team. Day 12 : Bhimtang to Dharapani Continue your trek from Bhimtang to Dharapani. The trail descends further, providing a sense of accomplishment and a chance to reflect on the incredible journey. The descent from Bhimtang takes you through alpine meadows, rhododendron forests, and charming villages. The trail offers a gradual descent, allowing you to soak in the beauty of the surroundings. Descend through diverse landscapes, witnessing the transition from alpine to forested terrains with the highest altitude of 3717 m and the lowest altitude of 1816 m with uphill: 6.2km and downhill: 3.13km. Arrive at Dharapani, settle into local tea houses/lodges, and celebrate the completion of the Manaslu Circuit. Recommendations: Continue practicing responsible trekking habits, minimizing environmental impact along the trail. Wear appropriate footwear for varied terrains during the descent. Day 13 : Dharapani to Besisahar and Back to Kathmandu (Road Trip) Begin your journey with a scenic road trip from Dharapani to Besisahar, covering 43 km in approximately 3 hours and 29 minutes. This drive marks the official end of your trekking adventure, offering a final chance to appreciate the picturesque landscapes. As you approach Besisahar, take a moment to reflect on the incredible experiences and memories forged during your trek. From Besisahar, continue your journey back to Kathmandu, with you the lasting impressions of the natural beauty and cultural richness you encountered in the Himalayas. Recommendations: Respect local traffic regulations and guidelines during the road trip. Express gratitude to your trekking team and fellow participants for the shared adventure. Day 14 : Kathmandu Day Tour and Tree Planting Conclude your journey with a fulfilling day tour in Kathmandu, exploring UNESCO World Heritage Sites like Swayambhunath Stupa, Pashupatinath Temple, and Patan Durbar Square. Discover Nepal's rich history and spirituality. Wrap up your day with a tree-planting activity to support environmental conservation. Reflect on your trekking adventure and enjoy optional spa, massage, or other recreational activities for relaxation before departing. Recommendations: Respect Nepal's heritage sites by adhering to your guide's instructions, preserving these cultural treasures for future generations. Support local artisans and preserve Nepal's cultural heritage by purchasing authentic souvenirs like handcrafted pottery or traditional textiles.

Includes

Experienced and licensed trekking guide. Teahouse accommodation options along the Manaslu trek. Cultural insights and interactions with local communities. Trekking poles for support and a sleeping bag (if not brought by trekkers). A small token or memento to mark the successful completion of the trek. All applicable taxes and fees during the trek. Three nutritious meals during the trek with special dietary considerations upon request. Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP). Basic first aid kit with emergency evacuation arrangements if necessary (additional costs may apply).

Excludes

International flights to and from Kathmandu. Tips for guides, and other trekking staff Additional accommodations in Kathmandu before and after the trek. Additional meals, snacks, and beverages. Any other costs not explicitly mentioned in the inclusions. Personal trekking gear such as trekking boots, clothing, and accessories. Comprehensive travel insurance covering medical emergencies, trip cancellations, and other unforeseen events.